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August 2025 Updates on Yard Sale Signs and Political Signs - Metropolis Abatement Officer John Roman talks with WMOK - Coffee Break - 8.20.25
Sep 09, 2025

WMOK Coffee Break Schedule - Wednesday October 1, 2025 - "the Insurance Ladies" of Rural Health, Inc.
WMOK - Metropolis, IL - Carol and Chrissy, also known as "the Insurance Ladies" have joined us for WMOK's Coffee Break Program several times...
Sep 10, 2025

August 2025 Updates on Abatement - Metropolis Abatement Officer John Roman talks with WMOK - Coffee Break - 8.20.25
WMOK - Metropolis IL - August Updates on Abatement - Metropolis Abatement Officer John Roman talks with WMOK - Coffee Break - 8.20.25
Sep 09, 2025
Did You Hear This?
Massac County School Superintendent Jason Hayes - Learning New Information - 4.9.25 WMOK Coffee Break
Aug 28, 2025
First Saturday of Each Month Offers a Genealogy Focus at the Metropolis Public Library - WMOK Metropolis
Sep 05, 2025
Historian and Storyteller Bob Lingle

Bob Lingle WMOK Full Coffee Break 8.22.23
WMOK spoke with local historian Bob Lingle for Coffee Break on Tuesday, August, 22nd. We discussed the following topics: Retail businesses in Metropolis Farming was big business 1840's and 1870's Full time farming The glove factory Stove plant Old Fitch House Long Mansion (Metzker) Kraper Cigar Factory Elliott brothers...
Aug 22, 2023
Bob Lingle Talks Life and History - WMOK Coffee Break - January 7, 2020
Bob Lingle - WMOK Coffee Break - January 7, 2020
Jan 07, 2020

Massac County History - Football with Bob Lingle
Massac County History - Football Local Historian, Bob Lingle joined us at WMOK for Coffee Break this week as he often does to "talk a little local history". We asked him to speak with us on the history of Football and WMOK's broadcasting of it. Hear our discussion - Touch "Listen in Browser" in the ...
Aug 25, 2023

Bob Lingle - Local Historian - Coffee Break - 6.15.21
On June 15, 2021 WMOK spoke with local historian Bob Lingle. Hear our full conversation below.
Jun 15, 2021
Bob Lingle Local Historian - Metropolis High School and Local Sports Facility History - Coffee Break - 8.17.21
Local Historian Bob Lingle joined us for Coffee Break on August 17th. We discussed Metropolis High School history, Rose E. Cutting Gymnasium, local sports history and more. Hear our full conversation below: WMOK - Metropolis · Bob Lingle Local Historian - Coffee Break - 8.17.21
Aug 17, 2021
Below this line you’ll find the remnants of the original format of our Coffee Break Archive
These will be moved into the new format (above) soon – disappearing as they go