Massac Memorial Hospital
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In from the National Weather Service of Paducah
Today – A slight chance of showers, then a chance of showers and thunderstorms after 10am. Partly sunny, with a high near 85. Light east southeast wind. Chance of precipitation is 40%.
Tonight – A 30 percent chance of showers and thunderstorms, mainly before 10pm. Partly cloudy, with a low around 67. Calm wind.
Tuesday – A 40 percent chance of showers and thunderstorms after 1pm. Mostly sunny, with a high near 85. Calm wind.
Tuesday Night – Mostly clear, with a low around 68. Calm wind.
Wednesday – Sunny, with a high near 88. Calm wind.
Wednesday Night – Mostly clear, with a low around 68. Calm wind.
Thursday – Sunny, with a high near 89. Calm wind.
Thursday Night – Mostly clear, with a low around 69. Calm wind.
Friday-Sunny, with a high near 90. Light south southeast wind.
Friday Night – Mostly clear, with a low around 71. Calm wind.
Saturday – Sunny, with a high near 90. Light south wind.
Saturday – NightMostly clear, with a low around 71. Calm wind.
Sunday – A slight chance of showers and thunderstorms. Sunny, with a high near 91. Light south southwest wind.
Metropolis City Pool – Still Time to Enjoy the End of City Pool Season – Last Day Saturday August 9th
As summer winds down, the Metropolis City Pool is approaching its closing day for the 2025 season. Residents are encouraged to make the most of the final swim opportunities as the hot days of summer come to a close.
To ensure a safe and enjoyable experience for everyone, patrons are reminded to follow all pool rules. A little courtesy goes a long way—let’s work together to keep our facility clean and welcoming.
Join us for these last few weeks of relaxation and fun at the Metropolis City Pool, and don’t miss out on creating wonderful summer memories before the season wraps up!
Closing Day:
Saturday, August 9th
We look forward to seeing you there!
Pool Hours:
– Monday to Friday: 12 PM – 7 PM
– Saturday: 12 PM – 5 PM
– Sunday: 1 PM – 5 PM
Admission:
– $1.50 per person
– Free for children 5 and under with adult admission
(CASH ONLY)
Make the most of these final days—it’s the perfect time for a refreshing dip!
August Happy Heart Senior Center Menu and Reflecting on Social Wellness: A Continuation Beyond July
While July has been designated as Social Wellness Month, the importance of embracing healthy relationships and social interactions extends far beyond a single month. The connections we forge with friends, family, and community members play a vital role in our overall well-being throughout the year. Strong bonds create supportive environments that nurture personal growth and foster a sense of belonging.
Five Ongoing Tips to Enhance Your Social Wellness
1. Engage in Meaningful Conversations: Don’t let the dialogue stop after July. Continue to connect with others by having genuine conversations. Ask open-ended questions and practice active listening. This deepens your relationships and enhances your understanding of different perspectives.
2. Join a Group or Community Activity: Explore local groups, volunteer organizations, or interest-based clubs that interest you. Engaging in community activities is a fantastic way to meet like-minded individuals and build lasting friendships.
3. Cultivate Existing Relationships: Make it a habit to invest time in your friendships and family ties. Send a text, plan a catch-up over coffee, or simply check in regularly. Consistently showing that you value these connections helps to maintain and strengthen them.
4. Practice Empathy and Kindness: Continue to foster understanding in your interactions. Show empathy and kindness in your daily life, whether through small gestures or being there for someone who needs support. This will significantly improve your relationships over time.
5. Attend Social Events: Look for local events, workshops, or gatherings where you can expand your social network. These occasions provide excellent opportunities for socializing and building meaningful connections.
By continuously focusing on enhancing social interactions and fostering community, we can enrich our lives and promote our overall well-being throughout the year. It’s important to carry the spirit of Social Wellness Month into our everyday lives, committing to nurturing positive relationships that contribute to a healthier, happier existence.
The Happy Hearts Senior Center: A Place for Ongoing Connection!
The Happy Hearts Senior Center remains a fantastic resource for those seeking to enhance their social wellness at any time of the year. Located at 7th and Pearl Streets in Metropolis, in the former IGA building, the center offers a welcoming environment for connection and community.
Join them for Coffee Time, held every morning at 7 AM. It’s a wonderful opportunity to relax, play card games, browse the internet, or enjoy a good book in their cozy foyer. Don’t forget to pick up the latest menu to discover all the exciting offerings at Happy Hearts!
For just a $1.00 donation, you can enjoy unlimited coffee. If you’d like to stay for lunch, a delicious meal is served at 11:30 AM for a suggested $3.00 donation. The center stays open until 2 PM, allowing ample time to socialize and unwind.
Get Crafty at the Metropolis Public Library with August’s Take and Makes
The Metropolis Public Library is excited to announce the arrival of this month’s Take and Makes! These free, packaged craft projects are available for patrons of all ages and are designed to inspire creativity and fun.
In August, visitors can pick up a delightful paper plate dreamcatcher kit, perfect for adding a personal touch to any space. This easy-to-follow project allows crafters to create their own unique dreamcatcher, blending artistry with cultural significance. It’s an engaging activity for families, children, and anyone looking to enjoy a bit of creativity from the comfort of home.
But that’s not all! While you’re at the library, don’t forget to explore our fantastic selection of books. Whether you’re in the mood for an exciting adventure, a cozy mystery, or an inspiring nonfiction title, there’s a perfect read waiting for you on the shelves.
These Take and Makes are available on a monthly basis, so be sure to stop by the Metropolis Public Library regularly to discover new and exciting craft projects. Grab yours today and unleash your artistic side while enjoying some great literature!
Community Comes Together for Harrah’s Metropolis Back to School Supply Giveaway
Metropolis, IL – Parents and students in the Metropolis area are encouraged to mark their calendars for an exciting event designed to support local families as they prepare for the new school year. The Back to School Supply Giveaway is set to take place on Thursday, August 7, at the Metropolis Community Center.
Organized by Harrah’s Metropolis in collaboration with various local businesses and organizations, this annual event will provide essential school supplies and more, gathered through community fundraising efforts and generous donations.
The festivities kick off at 4 PM, when Dental Safari Company will be on-site offering complimentary dental exams, fluoride treatments, and sealants to children in need. Parents can rest assured that any child is eligible for these services, with no cost incurred to families. Additionally, the Massac Memorial Hospital Mobile Unit will open its doors at the same time, providing physical exams and a range of other health assessments.
The distribution of school supplies will commence at 5 PM, ensuring that every child is equipped with the necessary tools to start the academic year off on the right foot.
This event not only supports students in their educational endeavors but also highlights the strength of community involvement in ensuring the well-being of its youth. Families are encouraged to attend and take advantage of the valuable resources available.
August Observances
Back to School Month
Boomers Making A Difference Month
Happiness Happens Month
National Wellness Month
Friday, August 1, 2025
Saturday, August 2, 2025
Sunday, August 3, 2025
See More in the WMOK Community Events Listing
Pope County Historical Society Hosts Insightful Presentation on MIA Recovery Mission
The Pope County Historical Society is excited to announce an upcoming event that delves into the critical work of the Department of Defense in recovering Missing in Action (MIA) service members. On Tuesday, August 26th, at 6 PM, the community is invited to gather in the museum meeting room for an enlightening presentation titled “Department of Defense MIA Recovery Mission.”
The focus of the evening will be on Army Air Corps SGT Alfonso Duran, alongside an in-depth exploration of the role played by the Defense POW/MIA Accounting Agency (DPAA) within the Department of Defense. This program will feature Lieutenant Colonel (Ret) Krist Thodoropoulos, a former Senior Defense Official in Slovenia, who will share insights on how the DPAA’s mission intersects with historical, diplomatic, and scientific efforts to honor and recover our nation’s service members.
For those unable to attend in person, the presentation will also be livestreamed on Facebook via the Pope County Historical Society-The Packet page, providing a valuable opportunity to engage with this significant topic from the comfort of home.
Join us for an informative evening that highlights the dedication and efforts to bring our heroes back home.
WMOK School and Sports News
Thank you to the following sponsors for the 2024/2025 Massac County Broadcast Season – 2025/2026 Sponsorships Available
To learn more about sponsoring Massac County Sports Broadcasting on WMOK, text WMOK 618-524-9209
Thank you to the following sponsors for the 2024/2025 Massac County Broadcast Season
Click the images below to visit our sponsors and learn more about these fantastic hometown businesses
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