(WMOK) Metropolis, IL – Chase Hileman of Rural Health, Inc joined WMOK for Coffee Break just before we flipped the calendar to February to talk about Heart Health Month – specifically the importance of High Blood Pressure.
Hear our discussion below:
Hear Massac Unit 1 School Superintendent Jason Hayes - Full WMOK Coffee Break - Airdate: 3.11.26
24m ago
Hear Sheriff Kaylor Talk Elections Undervote Political Ads and Retirement with WMOK - airdate 3.10.26
58m ago
The Cell Phone Conundrum: Balancing Safety and Education in Schools - PART TWO - 3.11.26
WMOK - Metropolis, IL - The debate over students keeping cell phones in school remains a complex issue with valid perspectives on both sides. Proponents highlight the necessity of direct communication for safety and the potential for phones to serve as modern learning tools. Conversely, many educators argue that restri...
1h ago
Public Hearing Scheduled for Proposed Solar Energy Facility in Massac and Johnson Counties
WMOK - Metropolis, IL The Massac County Board of Commissioners is inviting the community to participate in a Public Hearing on Tuesday, April 14, 2026, from 7 PM to 9 PM. The event will take place in the large courtroom of the Massac County Courthouse, located at 2 Superman Square, Metropolis, Illinois. This Public Hea...
3h ago
Metropolis City Parks - Mayor Jeffords Talks with WMOK pt 1
Metropolis City Parks - Mayor Jeffords Talks with WMOK WMOK - Metropolis · metropolis city parks - mayor jeffords talks with wmok pt1
17h ago





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